Heian Shodan

KC Shotokan Karate
2026 Broadway
Kansas City, MO 64108

(816) 421-1110
 

 

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Revised Aug 22, 2011

 

Heian Shodan (Peaceful mind #1)

There are five Heian forms, containing a great variety of techniques and almost all of the basic stances. Having mastered these five forms, one can be confident that he is able to defend himself competently in most situations. The meaning of the name is to be taken in this context.
 

Godan Jon Beltram, senior instructor of Kansas City Shotokan demonstrates Heian Shodan during the Pittsburgh 35th Anniversary celebration in 2001.


 

 

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